How do you Lucid Dream

How do you Lucid Dream?

Lucid dreaming is also often referred to as conscious dreaming, in that one can often exercise a certain degree of control over the dream, unlike with regular dreaming. Basically, lucid dreaming is all about the art of dreaming while at the same time being aware of the fact that it's a dream, even while you're a busy dreaming

Being able to control the course of your dreams is nothing less than a life-changing, liberating experience. All things that you felt could hold you back in life just melt away and you are in control of every situation.

So, you ask, can it really be that simple? Surely not every single common person who wants to can experience lucid dreaming!

Luckily, it's really not that hard to begin lucid dreaming, as long as you are determined to learn it. There are proven ways to help you access this ability and use your untapped mental power.

The first thing you need to do is to become absolutely certain as to why you want to master the art of lucid dreaming. Do you imagine yourself having your own personal playground built from lucid dreams, or do you have another reason for wanting to learn and develop this skill? Your reason is not of particular importance, providing it is clear in your mind.

Irrespective of what others may have told you, this process can be painfully slow. It can however be achieved a lot quicker if you maintain a 'dream recall register'. Maintaining such a register will allow you to record as many details as possible with regards to your last dream. Providing you continue doing this you will with time come to realize that you are able to remember everything about a dream.

The time required for preparing the subconscious mind to experience lucid dreaming can be reduced greatly with hypnosis. Generally one or two hypnosis sessions allows you to continually recall all your dreams. Your mind is conditioned for lucid dreaming once this happens.

How do you Lucid Dream

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