วันศุกร์ที่ 28 ธันวาคม พ.ศ. 2555

How to lucid dream easily

    How to lucid dream easily  ?
Dream control  and   How to lucid dream easily  is all about learning how to recognize the dream state. Most lucid dreaming methods focus on planting an idea in the subconscious mind, so that you spontaneously become lucid while dreaming normally. It becomes a habit.

     Some people discover how to lucid dream on their very first night. Others take longer; perhaps weeks or sometimes months. Some people take to it naturally, while others need to practice longer to achieve the same results. However there is one factor that will ensure you progress: practice as efficiently as possible!
Keep in mind that these methods aren't in any particular order - except for #1. That one is essential if you want to be a frequent flyer in the conscious dreamworld.
       Here are my top  How to lucid dream easily for beginners and experts alike. They range from simple memory exercises (like Mnemonic Induction of How to lucid dream easily) to a kind of guided meditation (like Wake Induced Lucid Dreams).

        Once you select your dream exercises - be loyal to them. You need to train your subconscious brain to follow new rules, so it may take a little time. As long as you are patient and focused on your goal, you will learn how to lucid dream. The first few awakenings are often the hardest but are also very rewarding!

        I had to learn and experiment with many different ways to have lucid dreams before I found out which methods work most reliably for me. Many of these will work for you, too, if you put in the time and effort.

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